12-29-20 - Dr. Jennifer Thomas talks about Blood
Visit the KVOE Audio Vault to listen to this program. Handouts: 10 Surprising Facts About Donating Blood Blood & Blood Donation Infographics 30 Amazing Facts About Blood NHS Blood Fact Sheet Jacie Blood Drive Flier
Dec 30, 2020
11-30-20 - Dr. Jennifer Thomas talks about Gratitude
Visit the KVOE Audio Vault to listen to this program. Handouts: Giving Thanks Can Make You Happier Is Gratitude Good For Your Health?
Nov 30, 2020
10-28-20 - Dr. Jennifer Thomas talks about Soup
Visit the KVOE Audio Vault to listen to this program. Handouts: What Are the Benefits of Eating Soup Categories of Soup 150 Healthy Soup Recipes How to Build the Perfect Soup 10 Easy Homemade Soups 15-minute Mexican Chicken Avocado Soup
Oct 28, 2020
09-30-20 - Dr. Jennifer Thomas talks about Vanilla
Visit the KVOE Audio Vault to listen to this program. Handouts: Vanilla Infographic Health Benefits of Vanilla Uses for Vanilla Essential Oils Vanilla Beans & Extract Info
Sep 29, 2020
08-26-20 - Dr. Jennifer Thomas talks about Honey
Visit the KVOE Audio Vault to listen to this program. Handouts: Types of Honey 6 Benefits of Honey Sweet Benefits of Honey Cooking with Honey Cheat Sheet
Aug 18, 2020
07-07-20 - Dr. Jennifer Thomas talks about Heat Safety
Visit the KVOE Audio Vault to listen to this program. Handouts: Heat Exhaustion vs. Heat Stroke Beat the Heat BCBS Beat the Heat Heat Stress Top 10 Summer Health Tips
Jul 11, 2020
05-26-20 - Dr. Jennifer Thomas discusses Feel Good Hormones
Visit the KVOE Audio Vault to listen to this program. Handouts: Get Your Daily DOSE feel good hormones Avoiding Overstimulation DOSE 11 Ways to Increase Serotonin in Your Brain Top 10 Foods Highest in Tryptophan The Physical & Mental Benefits of Being Outside
May 23, 2020
04-30-20 - Dr. Jennifer Thomas discusses indoor air quality
Visit the KVOE Audio Vault to listen to this program. Handouts: 6 Troubling Facts About The Air Inside Your Home Indoor Air Quality 5 Tips For Healthier Indoor Air Best Plants For Indoor Air Quality
Apr 30, 2020
03-30-20 - Dr. Jennifer Thomas discusses reducing Stress Levels
Visit the KVOE Audio Vault to listen to this program.
Mar 30, 2020
02-19-20 - Dr. Jennifer Thomas discusses PREVENTING FALLS
Visit the KVOE Audio Vault to listen to this program. Handouts: Falls Causes Risks & Stats Prevention of Falls Preventing Falls from Slips & Trips Distracted walking article
Feb 18, 2020